Jill Kinmont Boothe (American Downhill Skier) ~ Bio Wiki | Photos | Videos

The up-down motion in skiing is key in skiing — not only to give your skiing a flow, but more importantly, to help finish and start your turns properly. In our up, we are transitioning to our next turn, our skis our flat and we are still ensuring that there is forward pressure from our shins to the front of our boots. In our down position, we are edging, controlling our speed and really feeling that power transfer from our body to the snow. The down is not a squat, because our hips too need to b

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