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9 Health Benefits of Pomegranates for Women - Prime Women
The pomegranate is one of the most ancient fruits in the entire world. It is thought that this luscious fruit originated in Persia (what today is known as Iran), but it spread throughout the …
12-Week Fitness Plan for Women in Menopause (At Home)
12-Week Fitness Plan Disclaimer: Unless created specifically for you, this and any workout plan is intended as information only. It should not replace the advice of your medical expert.
FEBRUARY 2025 Sandy’s Book Selection - Prime Women
Feb 3, 2025 · THE STOLEN QUEEN by Fiona DavisHistorical FictionThe Stolen Queen transports readers from glamorous 1930s Egypt to a 1970s MET GALA in New York City through the …
Why Women Bloat and What to Do About It - Prime Women
Bloating is one of the most frequently experienced problems by women entering perimenopause and menopause. It is so prevalent that it is often referred to as menopausal bloat. Bloating …
How to Handle HIIT When You’re Over 45 - Prime Women
Can we truly prevent aging — not simply its signs (aka crow’s feet)? Researchers at the Mayo Clinic believe it’s not youth in a bottle that will help you get back to your prime, but rather youth …
Niacinamide For Skin: Why It Works For Women Over 50 - Prime …
Learning how to take care of our skin as we age can be tricky. We always look for products that can help with wrinkles, age spots, moisture, and overall skin health.However, some …
12 Essential Medical Tests for Women Over 50
Ladies, when it comes to your well-being, be proactive! Eat right, stay active, avoid tobacco, and have the following medical tests for women over 50 run to determine the state of your health.
How to Create Capsule Travel Clothes for Women - Prime Women
Madewell Sidewalk Low-Top Sneakers in Leather, $88 Sam Edelman Vena Wedge Mule, $59.95 Skechers Go Walk Joy Slip-On Sneaker, $39.97 5. Lastly, choose pieces from your travels …
5 Women Who Made Huge Life Changes After 45
A few months ago, I was counseling my husband on an issue he was having at work. Afterward, he said, “You are really good at this kind of stuff. Maybe you should go back to school to get a …