Monosodium glutamate (MSG): Is it harmful? - Mayo Clinic
Apr 20, 2022 · MSG has been used as a food additive for many years. During this time, the FDA has received many reports of concerning reactions that people have attributed to foods that had MSG in them. These reactions — called MSG symptom complex — include: Headache; Flushing; Sweating; Face pressure or tightness
味精（MSG）：有害吗？ - 妙佑医疗国际 - Mayo Clinic
Apr 20, 2022 · 味精（msg）是一种调味剂，经常添加在餐馆食物、罐装蔬菜、罐装汤和熟食肉等食品中。美国食品药品管理局已将 msg 列为一种“公认安全”的食品成分。但其使用仍存在争议。因此，fda 要求在食品中添加 msg 时，必须在标签上明确注明。
Vitamin B-12 - Mayo Clinic
Jun 28, 2024 · Generally safe. Most people get enough vitamin B-12 from a balanced diet. However, older adults, vegetarians, vegans and people who have conditions that affect their ability to absorb vitamin B-12 from foods might benefit from the use of oral supplements.
Nutrition and healthy eating Nutritional supplements
Nov 21, 2023 · Monosodium glutamate (MSG) Multivitamins for kids; Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; Omega-6 fatty acids; Organic foods; Paleo diet; Phenylalanine; Picnic Problems: High Sodium; Portion control; Prenatal vitamins; Probiotics and prebiotics; Safely reheat leftovers; Sea salt vs. table salt; Sodium; Taurine in ...
Eye floaters - Symptoms and causes - Mayo Clinic
Jul 2, 2024 · Many people over age 50 experience eye floaters. Learn more about this common problem, including causes, other risk factors and treatment options.
Belching, gas and bloating: Tips for reducing them - Mayo Clinic
Jan 30, 2024 · Belching or passing gas, also called flatus, is natural and common. Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere with daily activities or cause embarrassment.
Taurine in energy drinks: What is it? - Mayo Clinic
May 10, 2023 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish.
Glutamine (oral route) - Mayo Clinic
Jan 31, 2024 · For oral dosage form (powder for oral solution): For short bowel syndrome: Adults—30 grams (g) per day in divided doses (5 g taken 6 times a day) for up to 16 weeks. Taken with meals or snacks, 2 to 3 hours apart while awake. Children—Use and dose must be determined by your doctor. For oral dosage form (oral powder): For sickle cell disease:
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · People tend to think of avocados in guacamole, which often is eaten with high-fat corn chips. Try adding avocado slices to salads and sandwiches or eating them as a side dish.
Soy: Does it worsen hypothyroidism? - Mayo Clinic
Aug 3, 2023 · For most people with hypothyroidism, it's okay to have some soy. But the timing makes a difference.