Signs of an anxiety disorder - NHS
If you're experiencing symptoms of anxiety over a long period of time, you may have an anxiety disorder. For more information about symptoms, read anxiety, fear and panic. Generalised anxiety disorder (GAD)
Symptoms - Generalised anxiety disorder in adults - NHS
Generalised anxiety disorder (GAD) can affect you both physically and mentally. How severe the symptoms are varies from person to person. Some people have only a few symptoms, while others have many more. You should see your GP if anxiety is …
Generalised anxiety disorder (GAD) - NHS
The main symptom of generalised anxiety disorder (GAD) is feelings of stress or worry that affect your daily life and are difficult to control. Other symptoms of GAD may include: difficulty sleeping. feeling restless, irritable or finding it difficult to concentrate. getting tired easily. feeling tense. stomach problems.
Anxiety - NHS inform
Jun 24, 2024 · Anxiety is a feeling of unease, like worry or fear, that can be mild or severe. Learn about the symptoms and treatments of anxiety.
Anxiety self-help guide - NHS inform
Oct 9, 2024 · This self-help guide is intended for people with mild-to-moderate symptoms of anxiety. If you're feeling distressed, in a state of despair, suicidal or in need of emotional support you can phone NHS 24 on 111. For an emergency ambulance phone 999.
Panic attack symptoms explained by a GP | NHS inform
A panic attack is a feeling of sudden and intense anxiety. Panic attacks can also have physical symptoms. Read more about how to deal with panic attacks. You can use the NHS inform panic self-help guide. This guide takes 40 minutes to complete and breaks down the symptoms, triggers and how to reduce them.
Anxiety disorders - Symptoms and causes - Mayo Clinic
May 4, 2018 · Symptoms. Common anxiety signs and symptoms include: Feeling nervous, restless or tense; Having a sense of impending danger, panic or doom; Having an increased heart rate; Breathing rapidly (hyperventilation) Sweating; Trembling; Feeling weak or tired; Trouble concentrating or thinking about anything other than the present worry; Having trouble ...
Anxiety signs and symptoms - Mind
What are the symptoms of anxiety? Anxiety feels different for everyone. You might experience some of the physical and mental effects listed on this page, as well as effects in other areas of your life. You might also have experiences or difficulties with anxiety that aren't recognised here. This page covers: effects of anxiety on your body.
Generalized anxiety disorder | Health topics A to Z | CKS - NICE
At least three of the following symptoms are present most of the time: restlessness or nervousness, being easily fatigued, poor concentration, irritability, muscle tension, or sleep disturbance.
We may notice our heart racing, that we feel hot, short of breath or go red. We may feel tense or on edge. What we do: We learn how to keep ourselves safe and out of future danger. Often this involves avoiding the situations or things that we worry about and …