This is an area where journaling may be helpful, particularly Positive Affect Journaling (PAJ). Research into PAJ, described ...

His physical ability, strength, endurance, and agility are what make up his self-esteem. His parents praise him, encourage ...

Adult children struggle with independence and become self-absorbed, often denying their parents the respect they deserve.

No married couple can be consistently happy during every moment of their lifetime, of course. Every marriage has seven stages ...

On the other hand, studies have consistently shown that hobbies requiring effort, whether a physical pursuit like hiking or a ...

Research suggests that when a woman rests her head on a man's chest, it conveys a message of trust, closeness, and a desire ...

Research supports this idea that every experience, including the difficult ones, can be a valuable opportunity for learning ...

Yes, I more or less hated my job by then. My third new boss promised to be better than the second one, who had fired all the ...

Aquarius, starting on May 24, your voice is going to get turbo boosted in ways that may surprise you. All of the insecurities that have been quieting down your voice are about to blossom.

You’ve moved through quite the lessons of self-worth in the last few years with the eclipse cycle in Aries and Libra, and now is your time to fully embody who you’ve become. The romantic ...

Scorpio, you're a deeply personal zodiac sign, and when you adventure into the world, you want to enjoy coming home where you feel safe and secure. The overarching message for May 23, from your ...

Capricorn, your message from the tarot on May 21 comes from the Queen of Swords telling you it’s time to think critically and speak clearly. You’re being called to cut through the noise today.