Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body ...

See the majestic ponies take to the water for 100th Chincoteague Pony Swim in this video.

A close up look at Chincoteague ponies on the day of their big 2025 swim.

The Pony Swim celebrates its 100th year Wednesday, July 30, 2025, in Chincoteague, Virginia.

The Pony Swim celebrates its 100th year Wednesday, July 30, 2025, in Chincoteague, Virginia.

Penn State has one of the most loaded rosters in the nation. That does not mean that there won't be surprising campaigns from ...

The individual who drowned at Assateague Island National Seashore on July 24 has been identified as 18-year-old Cresencio ...

A golf tournament honoring the memory of Ryan Minor will be held in October, with proceeds benefitting the Ryan Minor ...

A Wicomico County man has been sentenced to 25 active years in prison after repeatedly raping a victim from 2021 to 2023, ...

The 100-year tradition includes the Pony Swim on Wednesday and Pony Auction on Thursday. Follow along with the Pony Swim action here.

The Boston Red Sox (58-51) visit the Minnesota Twins (51-56) Wednesday to wrap up a 3-game series. First pitch from Target Field is set for 1:10 p.m. ET (MLB Network). Let's analyze BetMGM ...

Oyster habitat restoration is expected to be completed in 10 tributaries across Maryland and Virginia by 2025. Here's what we know about the efforts.