Life gets messy and busy and tiring, yes – but life is also beautiful and momentous and joyous and bright. We often let the little things get us down, which is why it is so important to note all the ...

Fiona Brennan is a Clinical Hypnotherapist with a booked out clinic in Dublin. Every day she has the honour of helping people who are struggling with anxiety, stress and their sense of self-worth. She ...

A Lust for Life will bring you broadcasts giving you techniques to manage your mental health. These broadcast are designed to help you, and those around you, build resilience and learn mindfulness ...

In this episode of ‘It All Works Out’ we talk about that all-important Leaving Cert reform. For years, young people have been shouting that this “one size fits all” exam is not fit for purpose. While ...

Gary Keegan High-Performance Consultant Gary shared some early realisations “I learned with some degree of disappointment that I was less present than I hoped I was, I’m good at serving others, I feel ...

The world is constantly changing. People used to stigmatise and deny the very concept of mental health. Now, many are becoming more aware of it and seeking help when they encounter hardships. It’s ...

“The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change, and the most powerful therapy is human love.” ― Bruce ...

There’s a well-established reason why some people tend to be extremely successful in life while others can barely make the ends meet while dealing with negative emotions along the way. There’s a good ...

According to StopBullying.gov, one in four school-aged children report that they have been the victim of bullying in the past. Our reliance on technology isn’t helping. DoSomething.org reports that 68 ...

Michael Davitt is an author and artist focusing primarily on mental health issues. He has published three books to-date, with a fourth due out in the new year, under his pseudonym, Luke Pemberton.

Emma O’Byrne is an Assistant Psychologist with the psychology team in Dun Laoghaire Primary Care. She has a BA Psychology from UCD and an MSc Health Psychology. Emma has experience providing ...

With the recent resurgence in popularity of roleplaying games like Dungeons and Dragons, we asked A Lust for Life writer and D&D player, Ruth O’Hagan, to write about how playing helps her mental ...