Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

Medically reviewed by Khadeja Haye, MD Postpartum hypertension is high blood pressure that begins after giving birth. Some ...

The findings of a new study indicate it is not only about how much coffee you drink, but when you drink it, that is important ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

The researchers propose that repeated episodes of negative emotions like anger might have a cumulative effect on ...

While wintry weather can be considered enjoyable – it can also be considered quite dangerous. “I would say that December and ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...