Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...

Signs of a Healthy Heart: A healthy heart is the foundation of a health body. The heart is tirelessly pumping blood to deliver oxygenated blood and essential nutrients to every cell in the body.

Healthy Heart Signs: The heart is the engine that keeps our body running, by tirelessly pumping blood, nutrients, and oxygen to each and every cell thus keeping them alive. However, cardiovascular ...

Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more ...

IT’S SOMETHING A LOT OF PEOPLE DON’T THINK ABOUT. SO TALK TO US HOW WE CAN GO INTO THE NEW YEAR WITH A HEALTHY HEART. THANK YOU FOR HAVING ME. HAPPY HOLIDAYS. SAME TO YOU. HAPPY NEW YEAR.

Tom Parker Bowles has shared a breakfast recipe once loved by the late Queen Elizabeth's great-grandfather Edward VII - it ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Queen Camilla's son, Tom Parker Bowles, has shared a breakfast dish he says is loved by the Royal Family, and it includes an ...

Sarah Berry, a nutritional scientist, takes the mic on the Zoe podcast to share what we should be eating in 2025.