Why ARE so many young people having heart attacks? They had seemingly healthy lifestyles... but all these people suffered heart problems
Loading up his car before a footy game, Dave White waved goodbye to his partner, Vicky, and two young sons as he did every ...
The #1 Protein You Should Be Eating to Help Lower Cholesterol, According to Dietitians
Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...
'Classic' Royal Family breakfast dish that may boost heart health
Tom Parker Bowles has shared a breakfast recipe once loved by the late Queen Elizabeth's great-grandfather Edward VII - it ...
'Divine' breakfast loved by Royal Family contains unusual ingredient
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New study points at potential for anger to negatively affect heart health | Mark Mahoney
The researchers propose that repeated episodes of negative emotions like anger might have a cumulative effect on ...
7 small changes in morning habits to reduce cholesterol levels naturally
Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...
This is the Healthiest Diet You Can Follow in 2025, According to Annual Global Report
Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...
I'm a nutritionist — this food is a 'nutrition powerhouse' packed with heart-healthy oils and keeps you full
Sarah Berry, a nutritional scientist, takes the mic on the Zoe podcast to share what we should be eating in 2025.
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Blue Zone vs. Mediterranean Diet: Which One Supports Longevity Best?
Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...
Five pre-heart attack symptoms that can appear up to one month before
Heart attack risks increase almost immediately during a cold snap, accounting for two in five winter excess deaths. As temperatures hit -8C or below throughout the UK, wellness specialist Brian Clarke ...