A 10-Minute Evening Yoga Routine for Better Sleep
Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...
1 injured in Monday evening Columbus shooting
COLUMBUS, Ga. (WTVM) - One person was injured in a shooting on Monday evening, according to the Columbus Police Department.
Verywell Health on MSN14h
12 Evening Habits That May Be Sabotaging Your Weight Loss
Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...
Tagtik on MSN2d
Is it better to shower in the morning or evening? Experts remark
Evening to relax? Morning to wake up? It seems there's a concensus when it comes to the right time for taking a shower.
EatingWell on MSN1d
The #1 Evening Activity to Help You Poop in the Morning, Recommended by Gastroenterologists
Say goodbye to bloating and hello to morning relief!Reviewed by Dietitian Maria Laura Haddad-GarciaKey TakeawaysAbout 15% of ...
Strong To Severe Storms Possible This Evening
Today has been mainly sunny and dry with high temperatures soaring into the middle and upper 70s. A Wind Advisory is in ...