Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Dirty sodas — just a soda with add-ins — have been popping up on social media and TV for years, and if you haven’t tried one, ...

Increased cortisol levels. Other studies have indicated that consuming aspartame can increase cortisol levels, which changes ...

My boyfriend is one of those Diet Coke people. Well, he’s technically not a Coke loyalist. It can be any brand, and it doesn’t even have to be cold. He’ll take generic, room-temp, sugar-free cola over ...

The loaded veggie nachos (£8.50) were colourful and generously topped with bite-sized cauliflower coated in spices, a drizzle of chilli sauce and sour cream, a dollop of gooey cheese sauce and a fresh ...

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in ...

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

While self-reported consumption can have discrepancies, the study also used a coding nutrition data system to verify dietary ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

You may have noticed that fast food restaurants typically only offer Pepsi or Coke products but not both at the same time; ...