Find out how the perfect diet can improve focus, memory, and cognitive function, unlocking your brain's full potential.

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

Wellness Centre, Sunway Medical Centre Hypertension: the “silent” killer among us Hypertension, or high blood pressure, is a chronic condition where the blood force against artery walls is ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The Mediterranean Diet, the DASH Diet, and the Flexitarian Diet are the three standout winners for 2025—each focusing on ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. Left ...