From Hailey Bieber to Jessica Alba, we've rounded up 10 sculpted bodies of celebrities who do yoga and what they have to say ...

Discover what the stars have in store for you today. From career breakthroughs to relationship dynamics and health concerns, find out how the planetary movements will influence your day.

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

Shadow Minister, Katie Lam shamed Jess Phillips in the Commons this week when she tried to slip out these watered down ...

Venice, Italy remains one of the world's most popular tourist destinations, and the wineries nearby aren't to be missed. Here ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

With two major marathons - the 2025 Adidas Manchester Marathon and the 45th edition of The TCS London Marathon - taking place ...

"I can be vain and lackadaisical in, you know, the same breath," the former pop star says. "I know sleep is the best thing, ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Start your day feeling refreshed and energized with this hands-free, no-props morning yoga flow! 🌞 This 20-minute full-body ...

Conscious breathing is more powerful than we realize, says yoga guru Himalayan Siddhaa Akshar. Through simple yoga practices ...