One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

It seems that the hunt for the perfect pant is never ending, but I would like to make the argument that joggers are, in fact, ...

When it’s time to add warm-weather activewear back into your closet (i.e., now)—like leggings, tanks, and a fresh pair of ...

Physical activity plays a vital role in managing blood sugar levels, improving insulin sensitivity, and preventing complications. Expert says they even simple movements during the day can help keep ...

Instead of extreme low rise cuts or those skintight, padded Fashion Nova jeans that capitalized on the BBL apocalypse, the ...

Meghan Markle, the Duchess of Sussex, opens up to PEOPLE in an exclusive new interview, sharing how she attends yoga classes ...

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

In Bangladesh’s social landscape, certain personalities emerge as examples of strength, vision, and grace. HERSTORY By Aarong ...

Hailing from Los Angeles, the home of healthy living, Alo Yoga Sportswear ... boosting clothing. This female-owned label blends style, functionality and quality fabrics to remind women that ...

Practicing yoga regularly can help women reduce stress, improve flexibility, and maintain hormonal balance Specific yoga poses like Bhujangasana and Baddha Konasana support reproductive health and ...