Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Studies have proven that a quick morning yoga session can help provide your body with an instant spike in energy, leaving you feeling productive throughout the day. This backbend gently stretches ...

Prime Minister Narendra Modi on Sunday announced "Yoga for One Earth, One Health" as the theme of this year’s International Day of Yoga and said the day had taken "the shape of a grand festival". The ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

The United Nations proclaimed June 21 as the International Day of Yoga with an aim to raise awareness worldwide of the many benefits of practising yoga. It was first celebrated in 2015.

The sportsman honoured his long partnership for Mother’s Day, kicking off with a throwback ... followed by four photos of Victoria over the years as she posed with each of their kids individually.

Prime Minister Narendra Modi on Sunday announced "Yoga for One Earth, One Health" as the theme of this year's International Day of Yoga and said the day had taken "the shape of a grand festival".

The yurt's owner said it was not a permanent structure as yurts are typically used by nomadic tribes A yoga teacher has lost her appeal to keep a yurt in her back garden. Sacha Latham, from ...

Start your day strong with this 30-minute intermediate power yoga session ... According to Designers Did you miss the eclipse? Photos show the moon taking a 'bite' out of sun.

Loosen up and relieve tension with this 25-minute morning yoga flow, designed to soothe sore ... and energized for the day ahead. No props needed—just breathe, stretch, and restore!

A beloved Arizona yoga teacher who vanished after he set out for a would-be romantic meetup with a blind date last month has been found dead. The body of Marcus Freiberger, 45, was discovered at a ...

Image 1 of 4 Marcus Freiberger. Photo courtesy of Dutch Freiberger Those who knew him at Melrose Yoga said even on a bad day, he’d call to tell them. "What was very concerning was that he left ...