Wellness rooms are on the rise, but are they a smart addition to a home? Here's what experts say about the spaces.

At first glance, it can seem contradictory: spiritual teachers—those who speak of inner stillness, detachment, and ...

MANY of us get caught up in the idea that fulfilment in life stems from the things we can afford – expensive cars, big houses and ...

It used to be that changing robes were reserved for outdoor adventures – thrown on before or after an intense wild swimming session to quickly raise temperatures and provide a clever changing ...

There are few better feelings than getting home after a long day and hunkering down on the sofa in your favourite robe (big bowl of pasta optional). Whether a mainstay of your beauty regime ...

But amid calls for policy reform and corporate action, an unexpected tool is gaining traction: meditation. By fostering resilience and mindful decision-making, meditative practice can not only ...

Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily practice and Sahaja Yoga meditation. Notable achievements include the ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

Meditation offers powerful benefits—from reducing stress ... "I completely sympathize with those feelings as I've been there myself," says yoga instructor Emily Rowell. "But with patience and practice ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

MANILA, Philippines — Senators have started fitting robes for the impeachment trial of Vice President Sara Duterte, Sen. Alan Peter Cayetano has said. Cayetano confirmed that he is actively ...