Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels grimy. You may also want to give it a deep clean if you live in a more humid ...

Behold the standing-desk mat. These mats, otherwise known as anti-fatigue mats, provide “better support and cushioning to our joints,” according to chiropractor Dr. Randi Jaffe, and help ...

We also liked the fact it comes with a hook sewn in for easy hanging, has double-stitched edging and has hand towels, bath sheets and bath mats to match. The only downside: when wrapped in this ...

Because of that, it’s a good idea to invest in a yoga towel that goes over your mat to help eliminate slipping and sliding. The Heathyoga Nonslip Yoga Towel is a top choice because of its soft ...

Towel choice is intensely subjective — for every full-throated waffle obsessive, there are plenty willing to argue the merits of a flat-weave Turkish set. Still, there are a few characteristics ...

Whether you’re new to yoga and pilates or a seasoned expert, having the right yoga mat for your workout space is important. When it comes to picking a yoga mat that's best for you, there are a few ...

The towels we dry ourselves with get a lot of use and pick up a lot of microbes along the way. But how long should you wait before throwing them into the laundry? And while those fluffy fibres ...