Learn how Camp O, a therapeutic summer camp in Chicago, is designed to help kids build confidence, make friends, and feel ...

For a low-stress vacation, head to an all-inclusive resort. There's no need to worry about paying each time you want food and drinks, and you'll have plenty of activities at your fingertips, whether ...

Children are open and curious – and this makes them natural philosophers. There are 3 simple ways to step through a ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Alec Baldwin and his wife Hilaria open up to PEOPLE in a rare joint interview about raising their seven children and life ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Like many middle school students, Courtney Mastain faced a lot of stress. Then she joined the Central Middle School Yoga Club. “My stress level has gone way down,” she said. Many students in the ...

We have all heard the saying, “It takes a village to raise a child.” I’ve always felt that it takes a village to create and maintain balance for any individual. As a wife, mom, ...