Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

People with type 2 diabetes had significantly fewer heart attacks, strokes, heart failures, and deaths from cardiovascular ...

For those who have high blood pressure, one of the best tools to manage this is your diet. An expert spoke exclusively to GB ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

About half of U.S. adults have high blood pressure and too few have it under control. Now some patients who've tried ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide accurate readings and are user-friendly. Our tough ...

Some garlic supplements may contain little to no allicin, which is the active ingredient responsible for lowering blood pressure. It is also important to choose a supplement that is free from ...

Losing lower belly fat can be incredibly challenging in training your core. That being said, with the right core exercises on deck, you can strengthen, tighten, and tone this stubborn part of your ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. US tech stocks slipped on Friday as investors pivoted away from companies that had led markets higher for ...

But what if there is fluctuation in blood sugar levels? Here, we have discussed the quickest ways to lower blood sugar levels in such emergency situations- ...

So, when we came across a reel by dietitian Charmaine Ha Dominguez suggesting hacks to control such a spike in blood sugar levels within one hour, we decided to verify. According to Dominguez, one can ...