When you rang in the new year, maybe you made some resolutions or goals for the year. Perhaps committing to health habits was on your list. Amy spoke with Dr. Lakshmi Reddy, Senior Medical ...

Without LaMelo Ball available, the Hornets couldn’t fully hang with the LA Clippers in crunch time of a 112-105 loss Friday night.

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Saint Thomas struggled to find purpose with his life amid a deep battle with depression. At USC, Thomas has found an ...

Tammy is Coach Reid's wife. She was born in New York and raised in Memphis, Tennessee. Tammy moved to Arizona when she ...

Refressh Health and Wellness Ministry, which has been helping clients to rejuvenate for eight years, will celebrate its first ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

Dog owners know how deep the bond can be with their pets. Paralympic athlete and Maryland native Jessica Long is no different ...