Walking is one of the most important things we do for our quality of life. In fact, research shows it contributes more than any other physical activity to how well we live day to day. Yet one in three ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

In a world where we’re constantly told to squirrel away every spare dollar, the idea of living with no savings might sound ...

If you know how to experience happiness daily, you accomplish more and your mood spreads to those around you. Use these five ...

Retirement isn’t about checking out—it’s about changing gears. Today’s adults are reshaping what that looks like, one ...

A balanced life combines concrete goals with the means of getting there, but it's easy to get derailed. Some of the common ...

Today, let's dive into a concept that might sound a bit formal but is key to feeling energized and fulfilled: temperance. Far from being a boring word, temperance is that wise friend who invites us to ...