Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

The ideal performance requires one to shift attention away from the self and the audience and direct it toward the work being ...

A surprising link between the immune system and brain behavior is emerging, as new research reveals how a single immune ...

If you struggle with anxiety and depression ... It could be biological, psychological, spiritual, social, educational or environmental. Which is the cause? The answer is: It’s complex and ...

Airports often witness a spectrum of unusual behavior, from harmless quirks to serious disturbances, fueled partly by alcohol ...

UPMSP has officially denied rumors of an April 15 result announcement for the 2025 Class 10 and 12 board exams, urging students to rely only on official sources.

From community centers in Pembroke Pines to neighborhood coffee shops in Hollywood to the lively pickleball courts of Delray ...

A number of videos have surfaced recently on social media with women claiming that common medications used to treat allergies ...

But a time people think they're setting boundaries but are actually just being rude is when they choose to be a bit too ...

BBC special correspondent Katty Kay and social psychologist Jonathan Haidt on kids, smartphones and whether anything has changed a year after his landmark book The Anxious Generation.

Experts call Trump's raft of tariffs "worse than the worst-case scenario." There's been a pause and exemptions -- with things ...

If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...