Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

The media likes to point a finger at moms and dads (mostly moms) for the fact that Gen Z is the most stressed generation of ...

Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

Pet owners should gradually adjust the routines of their animal companions before the clocks go back as sudden changes can ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Break free from self-doubt and anxiety. Discover practical strategies and self-kindness techniques to boost your confidence ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

Hallmark alum Carlos PenaVega is working on something new, and his recent announcement was met with both worry and excitement ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...