All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

In a much-anticipated release, the Congressional Budget Office (CBO) published projections estimating it would cost Medicare ...

Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Progress Over Perfect Weightloss Coach Jaime Jensen offers some advice for getting out of the cycle of losing weight, gaining ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

The pharmaceutical industry has seen a tremendous surge in the development of weight loss drugs, particularly GLP-1 receptor ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.