No matter your age, your body has unique nutritional needs that change over time.Age, lifestyle, and overall health and ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

Benefits from vitamin D supplementation in kidney disease vary; routine testing is not recommended in otherwise healthy ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Aging is a beautiful journey, but that doesn’t mean you can’t take steps to maintain youthful skin, energy and vitality.