Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

As temperatures rise outside , you may find yourself heating up internally, too, feeling burned out, irritable, and flushed.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Artificial dyes are in everyday food and drinks people consume, oftentimes without knowing the concerns. To help navigate ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

This means if the vitamins that need to be taken with food are taken on an empty stomach, they may not be properly utilized by the body. What is the right way to take different vitamins? Vitamin C, ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

As stated previously, Tonic Greens is a vital blend of natural antioxidants that strengthen the immune system. In a few days, ...

Biotin, selenium, zinc, vitamins A, Bs, C, D, and E, like in OLLY’s Perfect ... Then, we personally tested some of them to narrow down our list even further. This growth nutraceutical is offered ...