The ultimate high-energy workout—no egos, just results. Whether you're new to fitness or a seasoned pro, YRD1 delivers next-level training across Spinning, Boxing, Pilates, and Lifting. Expect big ...

JD Gyms has confirmed that they will be opening a new site in Clifton Moor retail park, Rawcliffe, in summer this year. The fast-expanding gym chain is set to be open 24/7, and will bring more than 20 ...

Dodgeball, tug-of-war, climbing the rope: gym classes of decades past tended to make the less-than-athletic students feel ...

Mind, Body, and Soul Yoga isn’t just exercise; it’s a lifestyle rooted in ancient Indian wisdom. From downward dogs to ...

Ashlee Renee has been helping Denverites get fit and feel fabulous—one pole, aerial yoga, or lap dance class at a time.

Discover Newark's best free fitness opportunities, from twice-weekly HIIT classes to wellness workshops and movement ...

Sport Express Fitness, a locally owned gym, will open in the former Portage Park LA Fitness location in May. "We know the ...

Doubling as an active senior center and a thriving rental space, The Event Center of Middletown has become a popular ...

Stone Co. Climbing introduced a new affordable yoga membership, a $55 per month option that provides members unlimited access ...

The Vault gymnastics facility in Perham has teamed up with Spanky's Stone Hearth to offer a wine and food pairing fundraiser ...

Columnist Harshitha Anaparthy encourages students to integrate exercise into their daily activities rather than the easier ...