Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

During my second season in April 2017, I got into an accident that led me to become a double amputee. I was only 17 years old. I was in the hospital for about 5 weeks, and had 9 or 10 surgeries during ...

Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

That’s the idea behind cycle-syncing workouts, or the practice of changing up your exercise routine according to what phase ...

Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...

IRONMAN World Champion Chelsea Sodaro is staying close to home this season with a calendar set to feature mainly North ...

No matter how many miles you run, you'll need to supplement all those steps with some strength and conditioning – here's what ...

Call it the year of refinement for Tyler Mislawchuk. The 30-year-old three-time Olympian from Oak Bluff has spent the better part of 15 years sculpting himself into a world-class triathlete, and now ...

“The strong levels of planned investment, particularly in sectors like construction and manufacturing, underscore the determination of medium-sized firms to be the engines of economic growth,” said ...

Many feel endurance sports like triathlons or marathons are only meant for professional athletes training ... also featured in Ironman Turkey and Ironman Goa in October 2024. Despite dealing with ...

When you’re training for a race, a good training plan is key. With that training program, you’ll have all your runs planned out for you, with just the right mix of long runs, speed work, and ...