Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on the race track, but he soon found himself building up his strength and ...

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on the race track, but he soon found himself building up his strength and ...

That’s the idea behind cycle-syncing workouts, or the practice of changing up your exercise routine according to what phase ...

Isabelle Weidemann, Ivanie Blondin and Valerie Maltais, who won speedskating team pursuit gold together in Beijing, each did some mental and physical housekeeping in 2024.

IRONMAN World Champion Chelsea Sodaro is staying close to home this season with a calendar set to feature mainly North ...

"2025 is going to be massive," says Ben as he reveals race schedule and his new coach ahead of the upcoming campaign.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

That carefree motto–“I thought I would give it a shot”–has served Hyman well in his 21 years of life. His knack for adventure ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Carlie Hanna has run five of the six Abbott World Marathon Majors, and this spring, she pans making it an even half dozen by ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

A Northland lawyer has run an ultramarathon a day for 390 days - almost doubling the existing world record, and isn't ready ...