You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.