Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

"The growing body of research continues to reveal the many benefits of massage therapy during pregnancy and labor," said Kim ...

Gamified digital mental health interventions improved ADHD and depression severity – but not anxiety – among children and adolescents.

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

As U.S. museums continue to integrate art therapy into their wellness programs, they are redefining their purpose and ...

Researchers have found that engaging in aerobic physical activity results in modest depression reduction among some patients ...

The opening of Field Trip Health's new ketamine-assisted psychotherapy clinic in Waterloo region opens up the conversation ...

In-school therapy sessions are being provided at all Ames Community School District Schools and the AMES Center.

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

The benefits of puberty-blocking drugs for transgender children are drawing fresh attention after the scientist leading a ...