G'day from Down Under! Summit the iconic Sydney Harbour Bridge and enjoy unobstructed views of the Sydney Opera House.

The speed record on “The Naked Edge” has been another multi-year project for a cadre of local speedsters. On March 28, local ...

I want to try to encourage people to go and try challenges like this — not to let their disabilities or illnesses limit them, ...

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of ...

For as long as he can remember, former Aurora resident Brian O’Malley has aimed high.

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...

Mohamed Salah is one of the physically fittest footballers in the Premier League despite being in his 30s - here's how the 'Egyptian King' does it.

All About Mount Everest's "Death Zone" ...

Watch this sleepy black swan cygnet hitch a ride on mom to rest and warm up, knowing it is safe and sound tucked into its ...