Coach David Roche's advice for how to find and set your heart rate zones for heart rate based trail running training.

If you've got a race on the horizon and a goal time in mind, then our easy-to-use tools can help you to find – and hit – the ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Heart rate variability is not just a metric on a wearable. It’s a driver of the nervous system and a usable signal for relaxation and resilience.

The best heart rate monitors will help you take your training to the next level. While any of the best fitness trackers or even a good smartwatch will give you heart rate monitoring during ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart ...

When inflation is high, it may decide to raise rates to bring inflation back down towards its 2% target. The idea is ... interest rate changes by using our calculator: A modern browser with ...

The Bangko Sentral ng Pilipinas cut its overnight target reverse repurchase rate to 5.75% on Thursday, as expected by 22 of 24 economists in a Bloomberg survey. One predicted a half-point ...

Will guide policy from standpoint of sustainably, stably achieving price target using results of comprehensive review. Decision to keep rates was mainly based on assessment of wage trends ...

The Bangko Sentral ng Pilipinas cut its overnight target reverse repurchase rate to 5.75% on Thursday, as expected by 22 of 24 economists in a Bloomberg survey. One predicted a half-point reduction, ...

The Fed said that the reverse repo rate will now stand at 4.25% from its prior level of 4.55%, marking a 30 basis point easing, while it lowered the federal funds target rate range by a quarter ...

but the Fed’s projections showed that the central bank was ready to hold interest rates higher for longer while it continued to try to bring inflation down to the target of 2%. Economists said ...