A remarkable new study demonstrates that embracing traditional African dietary patterns, even for just two weeks, can ...

Scientists concluded that just two weeks of eating traditional Tanzanian fare resulted in reduced inflammation and a ...

With ever-warming temperatures across the globe, droughts are more likely to occur due to enhanced evaporation. When this ...

From the bustling markets of Dakar in the west of the continent to the spicy wafts of Zanzibar streets, African cuisine is an intriguing experience that fuses culture, history and identity. However, ...

A study has found a traditional diet from Tanzania, consisting of vegetables, legumes and fermented foods, can have a ...

Travel to the Indian Ocean to discover Tanzania's lush, history-rich islands, each with their own unique magic and ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

From boosting self-esteem to easing grief, travel can be therapeutic. Two healthcare professionals who ‘prescribe’ travel ...

According to the study, the men gained an average of 5.7 pounds and their blood tests also showed an increase in inflammatory ...

For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...