Join the world in taking a collective deep breath Saturday by celebrating Tai Chi and Qigong Day at the Teton County/Jackson ...

April 26 is World Tai Chi and Qi Gong Day, celebrated around the world at 10 a.m. in each corresponding time zone. To celebrate, Gillette Tai Chi will hold a ...

As we age and our muscles weaken, balance becomes crucial to staying active and supporting a healthy heart and brain.

Alabama basketball has reportedly set a date for a key non-conference matchup for its 2025-26 schedule. The Crimson Tide will take on Arizona on Dec. 13 at Legacy Arena in Birmingham, according to ...

Two investigators independently analyzed and screened studies using the following keywords: (“Traditional Chinese exercise” OR “Tai Chi” OR “Qigong” OR “Wu Qin Xi” OR “Baduanjin” OR “Yijinjing” OR ...

Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce blood pressure in those with the condition. However, they suggested the quality of the overall evidence ...

operates 23 locations across Alabama, Mississippi and the Florida panhandle, and considered multiple potential locations for these headquarters before opting to stay in Birmingham. Truckworx CEO ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce ...

Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce blood pressure in those with the condition. However, they suggested the quality of the overall ...