Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

Equipment manufacturer Panatta has launched its Super Vertical Multi Press in collaboration with former US bodybuilding ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.