You've mastered your climbing vegetables, the juicy heirloom tomatoes, wiry green beans, and crisp cucumbers, and your tall leafy kale, spinach, and Swiss chard plants couldn't be perkier. Now, you're ...

Summer is the perfect time to spruce up your home's vegetable garden. Try these underrated (but delicious) choices. Best of ...

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

If you purchased some vegetable or flower seeds earlier this year, but did not get to plant them or did not plant all of them, it’s not too late. You ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Local gardeners can make the most of June by planting seasonal vegetables, herbs and flowers suited to the winter climate.

One ingenious gardener on TikTok shared a valuable companion planting hack for growing the best, healthiest peppers.

We’ve reached mid-May, so you can now plant seeds of beans, radishes, lettuce, kale, Swiss Chard and any other crop that has the words “after all danger of frost has passed” on the seed pack.

One cup of cooked Swiss chard packs 36% of the magnesium DV. It's also high in potassium, which helps control blood pressure. One cup of cooked Swiss chard contains 20% of your daily potassium needs.

With frost dates in mind, plant cold-tolerant crops such as peas and carrots now and prepare for warmer weather veggies such as tomatoes and peppers in May. Monday, April 28 59°F / Cape Girardeau.

Swiss chard may be seeded directly in the garden or grown as transplants. Plants should be grown 6 to 12 inches apart, and the leaves can be harvested 45-60 days after sowing the seeds.