As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on relaxation and mindfulness helps calm the nervous system, reducing stress ...

Energize your day with this 10-minute sun salutation sequence that boosts flexibility and strength. #SunSalutation ...

A North Myrtle Beach business has closed its doors and cleared out all remaining furniture. Here’s what we know about the ...

There's still plenty of summer left to enjoy a beach getaway so travel expert Mark Ellwood stops by TODAY with a list of ...

Andie MacDowell is no stranger to being in the make-up chair. The actress who starred in a string of hits since the 80s, ...

The curated articles highlight key changes shaping the wellness and fitness industry. These stories emphasize how new services, technology, and policies are transforming health experiences, ...

Hindu music singer inaugurates project to spread yoga in Brazil's favelas Dozens of Brazilian yoga aficionados saluted the sun in Rio de Janeiro for the inaugural class of a free course allowing ...

Top features The name is rather self explanatory, but nonetheless: Coffee in the Sun provides a real time map with sun and shade data, helping you find your ideal location.

Over 30 teams from the US, Canada, and worldwide have registered their hand-designed and built solar cars to compete in the 2025 Electrek Formula Sun Grand Prix (FSGP).

Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day of Yoga by practising the ancient physical, mental and spiritual ...

The Indiana Fever's June 17 victory over the Connecticut Sun contained a ton of extracurricular activity between star guard Caitlin Clark and second-year Sun pl ...

The Indiana Fever's June 17 victory over the Connecticut Sun contained a ton of extracurricular activity between star guard Caitlin Clark and second-year Sun player Jacy Sheldon, who have a long ...