Students like Lulu Driscoll utilize the upstairs study rooms for group work, while Violet Tetzeli, who visits about twice ...

Discover how morning light exposure can enhance your alertness and reduce grogginess upon waking up effectively.

Study & Reading Corners: The best reading lamp for creating a focused, comfortable study space. Modern Home Use ... relentlessly researching and improving technology to bring pure natural light ...

Using light-shielding curtains and motorized closing devices, a comparative experiment was conducted on 19 participants under three conditions: natural light for 20 minutes before waking up (IA ...

A new study highlights how controlled exposure to natural light before waking can improve morning alertness and reduce sleepiness.