Spring practice is over. What have we learned about coach Mark Stoops and the 2025 Kentucky football team heading into a pivotal fall for the program?

Donald Trump plans to strong-arm the EU into splitting from China in return for lower tariffs. Trade deals with more than 70 ...

Are you ready for the NFL Draft? You will be if you read Jake Ciely's insights on the Top 85 rookies at skill positions.

The reach-through upgrades the basic side plank by adding a rotational challenge. Reaching through fires up your obliques and ...

Analyssa Luna has recorded a terrific .407 batting average, 2 triples, 1 double and 5 RBIs through March 31. Gaines said she ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

NFL draft class is top-light at quarterback, but there is plenty of mid-round talent at the position. Here's where each QB ...

Eyes will be Julian Sayin, Lincoln Kienholz and Tavien St. Clair in the spring game as Ohio State's quarterback battle ...

Kilmar Abrego Garcia’s story has become a cautionary tale of the potential pitfalls of the Trump administration’s strong-arm ...

NFL draft doesn't feature as many top quarterbacks as last year's class but there are still valuable prospects. Here's our tiers.

It's time for another mock draft! This time, the Browns land Travis Hunter and Donovan Jackson in an offense-heavy 2025 NFL ...