Neuro Thrive is a natural dietary capsule designed to enhance the overall performance of your brain. It addresses the common concerns that impact the normal functioning of your brain and resolves them ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...

In adolescent male mice, hippocampal neurogenesis regulates dominance behavior independently of anxiety, revealing a novel function for this cellular process. Natural variations in hippocampal ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

A simple tally counter trick can intercept stress, calm your nerves, and keep your bucket from overflowing—all while ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...

Overwhelmed by test anxiety? Discover effective techniques to stay calm, focused, and confident during exams. From preparation tips to relaxation strategies, learn how to tackle tests stress-free and ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...