Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

Overwhelmed by test anxiety? Discover effective techniques to stay calm, focused, and confident during exams. From ...

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

Bangladesh's high inflation is straining households financially and mentally. Financial stress disrupts mental balance, ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...

Saving more, paying down debt and building wealth are top financial goals for many Americans. CNBC's Senior Personal Finance ...

A mathematical model suggests that existing HPA-targeting drugs failed in clinical trials for mood disorders because the ...

A dog’s heart rate is likely to rise in tandem with its owner’s heart rate in a stressful situation – even in the absence of ...

Kindergarteners in the province will receive standardized testing for the first time this month, something the Alberta ...

Modern breathwork reduces stress, backed by small but significant studies. Techniques like cyclic sighing and slow breathing ...

While tracking can be helpful, quantifying and monitoring everything from the steps we take to the food we eat can cause ...