A few hours spent outdoors nurturing a garden weekly provides physical exercise, stress reduction, vitamin D and more ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

PEOPLE will go to extreme lengths to reverse their biological age. We’ve seen millionaire Bryan Johnson talk about taking 100 ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

Modern lifestyles are taking a toll on heart health due to poor diet, heightened stress, and lack of movement. And so, to ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation, staying ...

At least nine people are believed to have died as a result of the dangerous cold gripping much of the country, as a once-in-a ...

A study of nearly 1,000 people with post-COVID-19 syndrome (PCS) revealed that two-thirds still experienced significant symptoms, including reduced exercise capacity and cognitive performance, two ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

People often let chronic conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why ...

NewMe Fitness is a small business that specializes in fitness accessories for strength training, weight training, and yoga.

The Watch GT5 Pro, you guessed it, is the advanced or “pro” version of the Huawei Watch GT5, a more expensive watch aimed at ...