Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

While moderate exercise-induced cortisol can help you crush your workouts and reach your fitness goals, too much of a good thing can lead to problems. Chronic overtraining —though uncommon for most ...

Jack Burgess writes about a recent medical experience which reminds his to be thankful for what he has and to those who helped.

They wound up with 20 studies involving nearly 400,000 middle-aged or older people from multiple nations, about 30 percent of ...

Motorists have called for the introduction of mandatory road tests every decade to keep hold of their driving licences and stay on the road. A recent poll conducted by experts at Carmoola has ...

Campaigners are advocating for a "mandatory" eyesight test for older drivers renewing their driving licence, as part of a significant road safety improvement. The Association of Optometrists (AOP ...

The latest optical illusion challenge involves spotting a hidden old man in a bustling street scene within just five seconds. This test aims to evaluate mental agility and observational skills.

Stress is often framed as the villain to our well-being. But what if I told you that stress, when understood and managed correctly, can be a driving force for growth, resilience and even success?

Staff at the International Monetary Fund have developed a new framework to allow central banks to stress-test their balance sheets to provide greater assurance they have sufficient buffers to conduct ...