Dogs have lived alongside humans for thousands of years. They have been used to hunt, guard, herd and perform many other ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

“It can vary depending on things such as physical activity, caffeine intake and stress ... resting heart rate should be taken more seriously, and when he sees patients, he will test for ...

That’s why we perform long-term tests for features powered by heart monitoring – analyzing our trends to spot any anomalies – and also test ... rate, Body Battery, VO2 Max, Training Status ...

Wearables that collect data on your heart rate can also give you more accurate feedback on other aspects of your health - for example, your sleep, calorie burn, stress levels and VO2 ... pressure or ...

A lot of athletes focus on workout metrics like heart rate and calories burned. But understanding and improving your VO2 max ...

The arrival of a new year is kind of a big deal. Being present to welcome a new year means you can add another year of ...

If you’re worried about your heart rate being too high, avoid stimulants like caffeine, both from coffee and pre-workout drinks and supplements. 6. Reduce Stress With Relaxation ... Target heart rate ...

The desire to keep improving comes despite snubs in the other two formats. Van der Dussen was dropped from the Test squad ...