If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Ashley Whelan knew something was wrong when he had pains across his chest, arms and back and his heartrate hit 220bpm ...

The desire to keep improving comes despite snubs in the other two formats. Van der Dussen was dropped from the Test squad ...

Heart conditions that can lead to health emergencies when flying include coronary artery disease (CAD), cardiac arrhythmia (irregular heart rate), recent heart surgery ... a cardiologist may suggest a ...

Explore how stress influences blood pressure and discover effective strategies to manage stress and protect your ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Work-related stress is associated with worse cardiovascular health, underscoring the importance of workplace psychological well-being.

While tracking can be helpful, quantifying and monitoring everything from the steps we take to the food we eat can cause ...

Half of Canadians are $200 or less away from being unable to cover their monthly bills and debt payments, according to MNP Ltd.‘s quarterly report on consumer debt. “Despite interest rates ...