Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

Video games have long been seen as a source of fun and excitement, but their purpose is rapidly evolving. Today, a growing wave of mindful gaming is transforming how we interact with digital worlds.

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

She has outlined seven key warning signs that may indicate that your teen’s exam stress is escalating beyond what’s normal, and has offered some advice on what practical things you can do to help.

Life 7 signs your teen’s exam stress is out of control – and how to help Exams can be a challenging time for both teens and adults, often bringing heightened stress and anxiety.

Social media management for teen and adult mental health . May 6, 2025 at 10:00 am Updated May 6, ... Drop or hide accounts that stress you out. “Don’t feel bad about doing it.

WEST JORDAN, Utah — As FOX13 News continues its series on the pressures facing Utah teens, today’s focus is on the unique challenges student-athletes endure. With academic demands ...

YOU KNOW, USE GOOD STRESS MANAGEMENT SKILLS, ... Child psychologist's perspective on new teen stress research. Share Copy Link. Copy {copyShortcut} to copy Updated: 4:55 PM EDT Oct 14, 2024 ...

How Stoy Hall, CFP and founder/owner of Black Mammoth (Modern Family Office), is guiding clients in educating their teenagers about money management, emphasizing technology, hands-on experience ...

It’s very common for teens to feel extra stress during the Back to School period. From tests & papers to sports & clubs, it’s a lot! Especially in an area like Northern Virginia, where ...