These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

The Tampa, Florida-based chain Tuesday grand opened its first regional site at the revamped shopping center, along ...

Toastique, the vibrant, gourmet toast and juice bar conceptualized in Washington D.C., has announced its latest opening in ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Start your morning with a delicious and nutritious smoothie which has many health benefits. Here are some smoothies that you can try: This green smoothie is made with banana, avocado, and spinach. It ...

Discover how to whip up a smoothie that's not only delicious but also packed with essential nutrients. With the perfect blend ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D. For those who are watching their calories but still want the milky taste for smoothies ...

By combining bananas and almond milk in a smoothie, you can combine tryptophan and melatonin to possibly help reduce symptoms of insomnia. To make a banana-almond smoothie, blend: 1 fresh or ...

Badam ka Halwa (Almond Halwa) is a rich and flavourful Indian dessert made from almonds and milk. Take a look at these five easy steps to prepare this dessert at home: You will need 1 cup of almonds, ...