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Starting your day with morning prayer is one of the most powerful ways to invite God’s peace, strength, and joy into your life. When we begin each morning in prayer, we shift our focus from the ...

Spiro, one of Africa’s largest electric vehicle (EV) companies, has entered into a new partnership with ZOOMe, an electric mobility firm in Nigeria, to advance electric mobility. With the partnership, ...

Generally, there are two main reasons you might struggle to get out of bed on time. Either you're a morning person with an interrupted sleep schedule, or your sleep chronotype is a night owl.

Whether it’s to the tune of new or old hits, users have been creating their own short dance routines on the app since the Musical.ly days. Many of these routines even reach the most popular ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

China’s former gymnastics champion Wu Liufang, who caused controversy for releasing provocative dances and whose Douyin account was suspended briefly in November, has been banned again. Wu, 30 ...

Now, for the first time, researchers have watched the opening choreography of this microscopic dance by inducing endosymbiosis in the lab. After injecting bacteria into a fungus — a process that ...

The 'Dance Moms' alum survives a video game-style showdown in her "Choose Ur Fighter" music video Columbia Records JoJo Siwa is ready to rumble. On Wednesday, Jan. 1, the Dance Moms alum ...

If your only time of day to exercise is before work, then morning is best. If you reserve physical activity for packed evenings, there's a good chance you won't ever get to it. Likewise ...

Marcus Azevedo and Dandara Corrêa leading students in a Saturday-morning charme dance class in Madureira, Brazil, in November.Credit... Supported by By Ana Ionova Photographs and Video by María ...

A South African dancer and choreographer, she was known as a fearless creative force who brought African dance styles to traditional pieces like “Swan Lake.” By Isabella Kwai and Roslyn Sulcas ...